About Us

Our Vision

To provide our clients with the best possible service whilst ensuring your goals and desires are constantly achieved. We make sure you enjoy the process and have fun along the way. You'll learn.........you will see and feel the results you achieve and our education based approach helps our clients understand how to maintain a healthy balanced life going forward. We don't create short term quick results and leave you to the mercy of your previous modern lifestyle.

Our Experience

Advanced Fitness is owned by Paul Todd. Paul has had a passion for exercise for well over 12 years. In 2004, he tuned his passion into a career in the form of Advanced Fitness, a Christchurch based personal training business that focuses on motivating and educating people to improve their lifestyle and to form life changing habits which ensure a better quality of life . Paul has a huge passion for quality movement, functional health and using all aspects of health and exercise as a proactive approach to seeing you live life to its fullest potential. Paul has a background in sports science and developing athletic performance in both sports teams and individuals and continues to help athletes struggling with movement and conditioning issues.

Advanced Fitness delivers an exclusive complete personal training service. We work with you to shape and define your health and fitness goals and provide you with the guidance and support you need to successfully achieve them.

We operate from the Worcester Health Club, Worcester Boulevard. We also use multiple locations around Christchurch city for our outdoor programmes. We work to maintain lifestyle balance and to create a relaxed, stress free approach to achieving your health and fitness goals.